Contact

➤ LOCATION

5160 Collin McKinney Parkway, Suite 200, McKinney TX 75070

☎ CONTACT

receptionist.truenorthpttx@gmail.com
214.592.8152

ORTHOPEDIC PHYSICAL THERAPY

Our physical therapist is an expert in the assessment of movement dysfunctions and skilled in the diagnosis, management and prevention on musculoskeletal disorders.

Orthopedic Physical Therapy can help with following conditions:

1. Low back and neck pain (Degenerative Disc Disease, Stenosis)

2. Rotator cuff injuries and other shoulder pathologies, Hip Pain, Labral Pathology

3. SI Joint Dysfunction

4. Osteoarthritis/Rheumatoid Arthritis Plantar fasciitis, Heel pain

5. Post-operative rehabilitation from orthopedic surgical procedures

6. Muscle strains, Trigger Points, Headaches, Jaw Pain

7. Joint sprains/pain/swelling, including knee and ankle injuries

8. Chronic pain, Fibromyalgia, Tennis/golfer’s elbow

9. Carpal and Cubital Tunnel Syndrome

We also treat for non-surgical and post-surgical patients with the following conditions:

1. Arthritis

2. Muscle weakness and imbalance

3. Spinal and other joint alignment dysfunction

4. Post-operative or inflammatory swelling

5. Post-fractures

6. Joint and muscle pain

7. Tendonitis and bursitis

SHOULDER REHABILITATION

Shoulder  is one of the major and complex joint of the human body which allows us to push, pull, carry  or manipulate things. This makes the shoulder joint prone to injuries or trauma,  impingement,  repetitive muscle injuries. 

Faulty posture, contact sports, auto accidents, injury at work, extensive use of computer and mobile are major contributors of pain, tightness, weakness and sometime even soft tissue impingement.  Common injuries include but are not limited to rotator cuff tendinitis, frozen shoulder, impingement and muscle strain. 

Physical Therapy techniques such as joint mobilization using single or combination of glides, taping, progressive shoulder strengthening  exercises using weight, instrument assisted soft tissue mobilization helps relieves myofascial tightness to improve mobility, increase range of motion and reduce pain. 

The key to successful recovery of function for shoulder injuries is to improve shoulder: scapular gliding. We help our patients by providing appropriate treatment plans, supervised exercises and setting appropriate goals.

HAND THERAPY

Our hands have lot of bones and muscles working in unison to allow us to perform our day to day activities including eating, working, sports, texting etc. If you are suffering from conditions like Arthritis, Tennis Elbow, Carpal Tunnel, Rheumatoid Arthritis, Tendon transplant surgery or torn tendon from a sports injury or any other muscular issues with shoulder, elbow, wrist or hand affects our quality of life and can also interfere with our work

Physical Therapists use evidence based treatment approach to help patients suffering from chronic pain, loss of sensation, arm weakness or injuries to reduce joint stress and improve joint alignment. With proper treatment and care a patient can improve muscle strength, get relief from pain, regain nerve function and better manage their injuries and prevent further aggravation.

Some of the techniques used by our therapist include gentle joint mobilization to improve blood flow, strengthening and stretching  exercises and endurance based activities of the arm. Functional training  forms an integral part of Hand Therapy to help individuals return to their daily activities.

PELVIC FLOOR

A woman goes through a lot of changes throughout her life which causes great stress in her pelvic region. Pelvic floor pressure occurs with growing pregnancy, number of pregnancies and type of pregnancy, phases of labor and during child birth, age related hormonal changes, scarring and pelvic pain post gynecological surgery and general pelvic muscle weakness.

Pelvic Floor Therapy is very essential to help with relaxing and strengthening the muscles of the pelvic floor.

Pelvic Floor Therapy can help with following conditions:

1. Increased urinary urge or frequency of bathroom trips

2. Overactive Bladder.

3. Vulvodynia and Coccydynia.

4. Pain during intercourse.

5. Scarring post gynecological surgeries due to cysts, fibroids, generalized pelvic pain.

6. Chronic stress

7. Endometriosis.

8. Chronic Low Back Pain.

9. Prostatitis

10. Colo-Rectal Surgeries.

If you are experiencing any of the above symptoms talk to your doctor if Pelvic Floor Therapy is right for you.
 

Work Injuries

Our programs are designed to reduce employee injuries, improve employee work conditioning, lower employer cost and minimize lost workdays.

We offer following services:

1. Work Hardening/Conditioning

2. Functional Capacity Evaluations

3. Functional Discharge Summary

4. Functional Progress Notes

5. Return to Work Recommendation Report

POETs - POST Offer oF employment/employee testing

Our office provides POETs or Post Offer of Employment/Employee testing to all prospective employers and employees.

Post Offer of Employment Testing or Post Offer Employee Testing aka POET are valuable injury prevention resources for both employees and potential employers.

These tests compare a prospective employee’s physical capabilities to the physical demands required for the essential functions of a specific job.

The goal is to ensure that applicants are physically matched to the job they will perform, promoting job success, injury prevention, and minimizing associated costs. They are commonly used for jobs with high physical demands or considered high-risk occupations. Baseline data on an employee’s physical abilities can also be obtained.

PREGNANCY AND POST PREGNANCY CARE

Pregnancy and childbirth are the most joyous times for a mother but these events take a toll on mothers body. Pregnancy is a normal process but sometimes a mother needs more medical care and attention by working together with a team of health professionals including a physical therapist.

Physical Therapy can provide great benefits antenatal and postnatal. We know everyone is unique and hence we created a program that is tailor made to suit your needs. Our compassionate and experienced therapist strives to provide the highest quality of personalized care and utilize recent evidence-based approaches to help you achieve your goals along in a safe and reliable clinic equipped with latest equipment trusted by healthcare professionals. Also, most insurance covers these services.

Some of the services we offer in our program:

1. Pelvic Floor Muscle Strengthening for pelvic organ prolapse and urinary urgency.

2. Nerve glides for entrapment syndrome

3. Posture Correction

4. Tail bone glides and taping

5. Core Strengthening

6. Soft Tissue Mobilization

7. internal Trigger Point relief

8. Functional recovery

9. Diastasis correction

Sports rehab

Physical therapy plays a crucial role in sports rehabilitation, aiding athletes in their recovery and return to peak performance. Not all sports injuries necessitate surgery, but targeted interventions are essential to prevent further damage. Physical therapy can help athletes work through their current injuries and prevent future ones with the right exercise plan. This will keep them doing the activities they love, whether that is recreational or professional sports.

Our physical therapist designs a personalized plan to:

1. Decrease pain.

2. Strengthen the injured area.

3. Rebuild range of motion and strength.

4. Utilize techniques such as targeted exercises, massage therapy, ultrasound, or cold and heat therapy to strengthen muscles and joints and prevent further injury.